Nutritional analysis with DietPlan
Please use DietPlan software to carry out a nutritional intake analysis for a sporting client.Use of DietPlan analysis is a must and have to be included in the appendix of the case study and referred to throughout the work. 5 days food intake diary is attached with physical activity and supplements included. Please refer to assignment brief attached especially to learning outcomes.Please include requirements for the energy systems used in the clients sport (hockey and weight-training). Please include some suggestions to improve performance (carbohydrate timing, protein intake, altered fat intake, training days/non training days).